Psychoanalytic Psychotherapy
Adults, Couples & Parents
Dallas & Telehealth Texas

People often come to therapy when something in life has become difficult to understand or can no longer be managed in the same way… a loss, a consequential decision, a relationship under strain, or a quieter recognition that something needs to change.

My work with adults and couples centers on relationships, both with others and with oneself. Psychoanalytic training shapes how I listen: to what is troubling you, to why it has taken the particular shape it has in your life, and to what might become possible if it no longer has to.

Alongside individual and couples therapy, I offer Attachment-Focused EMDR for trauma and distress, as well as consultation for parents of anxious children and young adults who are struggling to move toward greater independence. Common concerns include anxiety, depression, trauma, relationship difficulties, grief and loss, questions of meaning and mortality, life transitions, the challenges of parenting, and the pressures of demanding careers.

Therapy can involve looking carefully at things that are difficult, complicated, or not yet fully understood. Often, understanding something differently allows us to live differently.

I am a scholar-candidate at the Dallas Psychoanalytic Center and hold master's and doctoral degrees in counseling psychology. My office is in Preston Hollow, Dallas, and I offer telehealth throughout Texas. An initial consultation is complimentary.

AFFILIATIONS


Northwestern University, The Family Institute

Dallas Psychoanalytic Center, Scholar Candidate

Yale Child Study Center, SPACE

Attachment Based-EMDR

Harvard, Lean Thinking

MIT, Six Sigma

Dallas Society for Psychodynamic Psychology

ELM 501(c)(3), Co-founder/Executive Director

United Nations Girl Up, Regional Ambassador

American Psychoanalytic Association

American Psychological Association

American Counseling Association

LOCATION


In addition to HIPAA-secure online sessions, Dr. Lynch sees patients in person at her private practice located near Walnut Hill Lane and Central I-75.